April 15, 2019
Apple Cinnamon Granola

Apple Cinnamon Granola

Granola is healthy and it’s so true. Here is a brutal fact – Too much granola will make you fat.  Healthy does not mean over-indulgence is permissible. The ingredients that are used in the making of granola are all healthy/superfoods, but they are rich in fat (healthy fat). The nuts, seeds, coconut oil, palm sugar are all great for health but are high in calories. By all means, having granola and ditching the packet of chips is a better choice. […]