September 16, 2018
25 Ideas for Small Healthy Snacking

25 Ideas for Small Healthy Snacking

We often make the mistake of grabbing a bag of chips or cookies in the evening before dinner time. Actually, it’s kind of universal hunger time… or a universal bad habit of picking up on junk foods. Packet food is an easy approach, for many of us. Evening hunger, if not taken care of, can throw our whole day of conscious eating healthy efforts into the bin. Happens with me a lot. The mind and the body are tired and […]