June 5, 2019

Red Bean Salad Lunch Bowl

I was on a holiday last month with the family, we were in Austria. It is a beautiful place and we had a wonderful time.  Food, food and more food, I have overindulged for a month. Now, I feel a need to detox the body. Maybe I should try going off sugar for a couple of weeks. It’s kind of obvious that I have gained some weight. I have this desperate desire to erase off those unwanted numbers from my […]
February 15, 2017

Baked falafel with pineapple salsa and yogurt dip

Baked falafel with pineapple salsa and yogurt dip – healthy food option Baked falafel with pineapple salsa and my all time favorite yogurt dip made a satisfying full meal. I had some salad along and it was absolutely a treat – a healthier one. Have you ever tried baking falafel, if not! try skipping that wok full of oil in the kitchen and get a baking tray. You might feel that the baked falafel won’t be as great as fried […]
October 13, 2016

Multigrain mini burger buns

Multigrain mini burger buns Home made multigrain mini burger buns for kids. A healthy way to enjoy junk food! Today I am sharing this recipe of multigrain burger buns. They are super healthy and let me mention here –  quick to prepare too, as Mumbai is getting hot these days (my first rise and second rise was done within 2 hours). I was able to keep mini multigrain burgers ready by the afternoon, before Nitya and Yatu came back home […]
August 6, 2016

Healthy breakfast idea – Waffle Patties

Healthy breakfast idea – Waffle Patties  I have been a fan of chia seeds almost all my life. Unaware of all those health benefits it comes with, I have always enjoyed that wonderful gel like texture. Add these tiny cute wobbly dots to your coconut milk, or to some drink, or even to your ice-cream. My kids call them frog eggs and so do I. lol Platter share has started Belly Nirvana – Where they are promoting healthy organic food […]
June 30, 2016

Healthy Brownies

Healthy brownies  The best healthy brownies with no flour, no refined white sugar, no butter, and no eggs. Isn’t that awesome, and the best part is they turned out yumm! Platter share has started Belly Nirvana – Where they are promoting healthy organic food products and I was very excited to be a part of this endeavour. The products I received were 1. Organic coconut sugar – It is unrefined, vegan, organic and made of pure coconut flower blossom nectar. […]