June 5, 2019

Red Bean Salad Lunch Bowl

I was on a holiday last month with the family, we were in Austria. It is a beautiful place and we had a wonderful time.  Food, food and more food, I have overindulged for a month. Now, I feel a need to detox the body. Maybe I should try going off sugar for a couple of weeks. It’s kind of obvious that I have gained some weight. I have this desperate desire to erase off those unwanted numbers from my […]
March 3, 2017

Spinach and Kale Yogurt Dip

Spinach and Kale Yogurt Dip This healthy, low fat & tasty Spinach and Kale Yogurt Dip is packed with fresh nourishing ingredients; which we can over indulge at any time. You can pull this incredibly healthy  dip together in just 15 minutes or less. Another women’s week special healthy recipe for all those lovely ladies! The nonfat hung yogurt gets super creamy and is loaded with proteins (++ for vegetarians). There was a strong urge to add a tiny bit […]
March 1, 2017

Broccoli Soup with Toasted Walnuts

Broccoli Soup with Toasted Walnuts is my first heathy and delicious food idea this women’s week. This women’s day lets take a step towards health. Most women over look this very important part of our everyday life — Our Own Health. It’s never too early or late to work towards being your healthiest you! I am gonna make this a Women’s Health Week on this blog, and I will be sharing only healthy quick recipes for all you lovely strong […]
October 10, 2016

Healthy and Easy Granola

Healthy and Easy Granola for breakfast and for  munching during the day#healthyfoods Healthy and Easy Granola —- Having a jar of healthy, crunchy-nutty granola in the snack corner of your home can make you skip 3000 calories a week. If you don’t believe it, try it ! But Granola has to be homemade; because we can’t rely on the store bought granola as we can’t control the quality of ingredients used. Healthy and Easy Granola For me; this golden, rustic […]