April 16, 2018
Healthy Amaranth Tikkis

Healthy Amaranth Tikkis

Amaranth is also known as Rajgira, Ramdana here in India. We consume amaranth in several different forms: plant leaves, seeds, or seed flour. The origin of the word amaranth is from Sanskrit and it means, ‘deathless’. It’s sweet, earthy, gluten-free grain, packed with protein power. Amaranth is one of the most protein-rich food, with the additional benefits of iron, calcium, protein, manganese, fibre, and other phytonutrients. Consider this as a blessing for vegetarians, and how important it is to include […]