April 18, 2018
Red Rice Buddha Bowl

Red Rice Buddha Bowl

Buddha Bowl is a nourishing meal consisting of small portions of various healthy foods, all placed in one bowl. It’s a recipe with no strict guidelines, You can pick and choose according to choice and whatever is available in hand. However for a perfect, well balanced Buddha Bowl there is a basic break down and i.e. 15 percent protein, 25 percent whole grains, 35 percent vegetables, 10 percent sauce, and 15 percent extras, like nuts, seeds, or sprouts. Buddha bowl […]