March 3, 2017

Spinach and Kale Yogurt Dip

Spinach and Kale Yogurt Dip This healthy, low fat & tasty Spinach and Kale Yogurt Dip is packed with fresh nourishing ingredients; which we can over indulge at any time. You can pull this incredibly healthy  dip together in just 15 minutes or less. Another women’s week special healthy recipe for all those lovely ladies! The nonfat hung yogurt gets super creamy and is loaded with proteins (++ for vegetarians). There was a strong urge to add a tiny bit […]
March 1, 2017

Broccoli Soup with Toasted Walnuts

Broccoli Soup with Toasted Walnuts is my first heathy and delicious food idea this women’s week. This women’s day lets take a step towards health. Most women over look this very important part of our everyday life — Our Own Health. It’s never too early or late to work towards being your healthiest you! I am gonna make this a Women’s Health Week on this blog, and I will be sharing only healthy quick recipes for all you lovely strong […]