July 17, 2018
Red Poha Healthy Breakfast Bowl

Red Poha Healthy Breakfast Bowl

Poha is a classic breakfast, it’s an easily digestible form of rice and is very popular across India. Every region has a different style of Poha making. Poha is a good source of vital minerals and vitamins including iron. This Red Poha Healthy Breakfast Bowl with a yoghurt dip is highly nutritious and can be prepared very easily.  Red Rice Poha – is made from the red variety of rice called ‘Hsasundi’. Red rice Poha contains fibre & bran. This is […]
March 3, 2017

Spinach and Kale Yogurt Dip

Spinach and Kale Yogurt Dip This healthy, low fat & tasty Spinach and Kale Yogurt Dip is packed with fresh nourishing ingredients; which we can over indulge at any time. You can pull this incredibly healthy  dip together in just 15 minutes or less. Another women’s week special healthy recipe for all those lovely ladies! The nonfat hung yogurt gets super creamy and is loaded with proteins (++ for vegetarians). There was a strong urge to add a tiny bit […]