Healthy Oat Muffins
Healthy + Tasty baking is considered as a misconception by many. I also fall into that pit of the doubt when I buy commercial baked goods and they are labelled as #healthy. Our psyche makes us eat more when we read the word healthy. The whole food market today is evolving around these keywords. The word Healthy on a packet of cookies can be true, but the number of calories each cookie contains is often not mentioned prominently on the packages. Do consider to check on the number of calories, when choosing food.
Servings: 0
Equipment
- oven
- muffin pan
Ingredients
- 1 Cup Oat Flour Urban Platter Fine Oats Flour, 1kg / 35.2oz [All Natural, Nutritious, Fiber-Rich Oats Atta]
- 1/2 Cup almond flour Urban Platter Natural Almond Flour, 200g [Gluten-Free, Low-carb, Unblanched]
- 1/8 teaspoon salt
- 1/2 cup coconut sugar
- 1/4 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/4 cup grated coconut
- 2 Eggs
- 1 tablespoon coconut oil Coco Soul Cold Pressed Organic Virgin Coconut Oil, 500 ml with 250 ml Free
- 1/4 cup buttermilk (1/4th cup milk mixed with 1/2 a teaspoon of vinegar)
- 1/2 teaspoon vanilla extract
Instructions
- Preheat the oven at 180* C and line a muffin pan Sabichi Non-Stick Bakeware 12 Cup Muffin Tray with paper cups and set aside.
- In a bowl mix together almond flour, oat flour, salt, sugar, baking powder, baking soda. Mix all the ingredients together using a whisk.
- Add in the eggs, coconut oil, vanilla extract, grated coconut, buttermilk and mix the ingredients together using a rubber spatula.
- Pour the prepared batter in the paper cup lined in the muffin tray and bake for 25 minutes. You can sprinkle some nuts and some whole oats on the top before baking.
- Once done let them cool on a wire rack for 1/2 an hour and enjoy with coffee.