Healthy Beetroot Dip
Healthy and delicious is possible. This recipe is an exemplar of the same. Give this dip a try and you will be making it again and again at home.
Servings: 6 people
Calories: 149kcal
Equipment
- Mixing bowls
- mixer blender
- OTG
- Hand whisk
Ingredients
- 1 Big Beetroot
- 1 tsp Coarse salt https://amzn.to/3uMW7kI
- 1 tsp Black pepper
- 1 tsp Cumin https://amzn.to/3trfMGV
- 4-5 Cloves of Garlic
- 1 tbsp Olive Oil https://amzn.to/3dZINmd
- 1 Cup Hung Yogurt
Instructions
- Cut the wedges of beetroot and place them in a foil https://amzn.to/329x5zZ. Sprinkle salt, pepper, cumin garlic cloves, and drizzle oil on the top. Roughly wrap the beet in the foil and bake https://amzn.to/3ddqaMH for 30-35 minutes at 200* C in a preheated oven, until tender.
- As the roasted beet cools down, blend it in a mixer https://amzn.to/3dVcoxq to get a very fine smooth paste. If required pass it through a sieve.
- In a bowl whisk the hung yogurt, using a wire whisk. Add in the pureed beet paste. whisk them together and your beetroot dip is ready. Check and adjust the seasoning before. serving. https://amzn.to/3te58mt
Video
Nutrition
Calories: 149kcal